Heart Half Full
14: Get on Board

14: Get on Board

January 20, 2020

In episode 14, Cody and Vic talk about imposter syndrome, convince each other they aren’t podcasting frauds, and get on board with fare-free transit!

 

Good News Everyone: Serena Williams Wins ASB Classic, Donates Prize Money to Bushfire Relief

CNN

Daily Beast

 

Main Topic: Imposter Syndrome

Psychology Today: The Reality of Imposter Syndrome

Teen Vogue: My Imposter Syndrome Improved After I Got Comfortable With Failure

Harvard Business Review: Overcoming Imposter Syndrome

TIME: Yes, Imposter Syndrome Is Real. Here’s How To Deal With It

 

Wholesome Tweets of the Week

Vic 👗

Cody 🚆

 

Follow us on Twitter!

@codybondarchuk

@tendergarbage

@hhfpod

13: We’re Cleaning House!

13: We’re Cleaning House!

January 12, 2020

In episode 13, Vic and Cody ring in 2020 with resolutions, yearly themes, and vigilance.

Please click here to donate to the memorial fundraiser for the 27 Edmonton-Iranians who lost their lives last week.

 

Good News Everyone: Girl Reunited with Lost Cat

Good News Network

 

Recovery Corner

Just For Today Meditations

NA Just For Today Email Subscription

 

Wholesome Tweets

Vic

Cody

 

We love you

Bonus Episode: Show Outtakes

Bonus Episode: Show Outtakes

January 5, 2020

We’re off this week, but please enjoy some never-before-heard clips that didn’t quite make it into the show!

12: Good News of the Year

12: Good News of the Year

December 29, 2019

2019 was full of adventure: bees doing math, Billy Porter, the Hong Kong protests, Greta Thunberg, Baby Yoda, and they did surgery on a grape.

In episode 12, Cody and Vic scramble to prove this isn’t a conspiracy theory podcast, even though they talk about Jeffrey Epstein, Area 51, the Loch Ness Monster, and Princess Diana’s death as part of their first annual Good News special.

We love you 💛

11: Christmas Kidney Stones

11: Christmas Kidney Stones

December 23, 2019

In episode 11, Vic and Cody talk all things Christmas: our plans for the holidays, beloved Christmas movies (real and fake), and tips for the holidays when you're in recovery. Plus bonus content about the Phoenix pay system and why we love our moms.

 

Good News Everyone: Lawyers in BC Required to Study Indigenous Issues

CBC News

 

Main Topic: Christmas 🎄🎅🎁☃️

How Stuff Works: Are These Christmas Movies Real?

CTV News: Bright Nights Festival Cancelled

 

Wholesome Tweets of the Week

Vic

Cody

 

Need a last-minute gift idea? Play this episode of Heart Half Full at your family's Christmas gathering!

10: Random Kindness and Senseless Acts of Beauty

10: Random Kindness and Senseless Acts of Beauty

December 16, 2019

In episode 10, Cody and Vic discuss random acts of kindness, how they have been shown kindness in the past, and how to make other people's days a little bit better. Plus, a truly bizarre conversation about Marianne Williamson.

 

Good News Everyone: Boy's Entire Kindergarten Class Shows Up For His Adoption

MSN

CNN

Global News

 

Main Topic: Random Acts of Kindness

Improvised Life: The Origins of Random Kindness

Improvised Life: Anne Herbert's Meditations

The Random Acts of Kindness Foundation

Bucket List Journey: 75 Random Acts of Kindness

Brad Aronson: 103 Random Acts of Kindness

Buzzfeed: 101 Easy Ideas for Random Acts of Kindness

 

Wholesome Tweets of the Week

Vic

Cody

 

Please tell a friend (or Marianne Williamson) about this podcast!

9: A Neighbourhood of Feelings

9: A Neighbourhood of Feelings

December 9, 2019

In episode 9, Vic and Cody cosplay as movie review podcasters as they watch and talk about both the documentary Won't You Be My Neighbor? and Tom Hanks in A Beautiful Day in the Neighborhood, to learn about the life of childhood icon Mr. Fred Rogers.

 

Good News Everyone: Muslim and Jewish Youth Groups Unite in Edmonton to Serve Homeless

Global News

 

Main Topic: The Life of Fred Rogers

⭐ Spoilers for A Beautiful Day in the Neighborhood from 40:34 to 1:03:12 ⭐

Won't You Be My Neighbor?

Tech Crunch: YouTube Robots are Hurting Our Children

Mr. Rogers Goes to Washington

Listen to Kino Lefter

Cinema Blend: How the Real-Life Journalist Feels About the Movie

Upworthy: Mr. Rogers and Gay People

 

Wholesome Tweets of the Week

Vic

Cody

 

Christmas present idea: take your friend's phone and subscribe to Heart Half Full for them! 🎁

8: Real Thanksgiving Was a Month Ago

8: Real Thanksgiving Was a Month Ago

December 1, 2019

In episode 8, Vic and Cody discuss seasonal depression while surrounded by hundreds of SAD Lamps.

 

Good News Everyone: People Want Handmade Gifts for Christmas

Good News Network

 

Main Topic: Seasonal Affective Disorder (S.A.D.)

Mayo Clinic: SAD

Everyday Health: 12 Ways to Ease Seasonal Depression

HealthLine: SAD Comfort Kits (not sponsored content)

 

Recovery Corner

Addiction Center: How to Help a Recovering Addict

 

Wholesome Tweets of the Week

Vic

Cody

 

Instantly receive one year of good luck by rating and reviewing this show on iTunes! 💰

7: Simple But Not Easy

7: Simple But Not Easy

November 25, 2019

In episode 7, Cody addresses NuggetGate and Vic gets us back on track with a lovely discussion about the joy of art.

 

Sentient 1980s McNuggets

 

Good News Everyone: Suicide Rates Fall in Countries with Marriage Equality

The Guardian

Reuters

 

Main Topic: Art

The Talus Dome

Critical Links: Learning in the Arts

PolyVision: Art and Human Health

New York Times: Art in Airports

Indigenous Art Sale (Nov 30 – Dec 1)

iHuman Youth Society

Huck: Art Transforming Prisons

CPA’s Prison Art Programs

Dementia and the Arts

Medium: The Relationship Between Art and Politics

 

Recovery Corner

Beach Vibes

12 Promises of AA

 

Wholesome Tweets of the Week

Vic

Cody

6: Spoiler Alert – It Does Get Better

6: Spoiler Alert – It Does Get Better

November 18, 2019

In episode 6, Vic and Cody talk about their experiences with grief, and how moving through the process of grief can lead to a better life down the road.

 

Good News Everyone: Island on California Coast Returned to Indigenous Tribe

CityLab

Good News Network

 

Main Topic: Grief

Things They Don’t Tell You When Your Parent Dies Suddenly

The Opposite of Addiction is Connection

The Ball and the Box

 

Wholesome Tweets of the Week

Vic

Cody

 

Welcome to all our new listeners! Please make sure you’re subscribed to the show so you get it to your device as soon as it’s available every Monday! Actually, grab your friend’s phone and subscribe to Heart Half Full for them too – they’ll thank you for it!